Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, May 13, 2024
Time: 30:02
Distance: 7.87 Miles
Laps: 7.9
Calories: 268
Speed (MPH): 15.7 Avg / 18.9 Max
Power (Watts): 123 Avg / 200 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:37
0.87 mi in 3:01