Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, May 13, 2024
Time: 50:44
Distance: 12.48 Miles
Laps: 12.5
Calories: 402
Speed (MPH): 14.8 Avg / 16.3 Max
Power (Watts): 113 Avg / 153 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 81 Avg / 105 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:58
0.48 mi in 2:01