Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dale Darr
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, May 14, 2024
Time: 30:00
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.9 Avg / 20.1 Max
Power (Watts): 120 Avg / 308 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 145 Avg / 155 Max

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