Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, May 14, 2024
Time: 14:48
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 20.3 Avg / 24.7 Max
Power (Watts): 248 Avg / 432 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 125 Avg / 160 Max

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