Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Katherine Gavin
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, May 14, 2024
Time: 30:57
Distance: 5.01 Miles
Laps: 1.3
Calories: 173
Speed (MPH): 9.7 Avg / 18.1 Max
Power (Watts): 70 Avg / 179 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

4.01 mi in 24:33
1.00 mi in 6:24