Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Toschlog
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, May 15, 2024
Time: 28:10
Distance: 8.38 Miles
Completed:
Calories: 351
Speed (MPH): 17.8 Avg / 21.3 Max
Power (Watts): 194 Avg / 444 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 121 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.