Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Linda Stokes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 15, 2024
Time: 30:03
Distance: 4.56 Miles
Laps: 1.1
Calories: 139
Speed (MPH): 9.1 Avg / 15.2 Max
Power (Watts): 57 Avg / 133 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

4.01 mi in 26:11
0.55 mi in 3:52