Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Aurelio
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, May 15, 2024
Time: 32:48
Distance: 7.49 Miles
Laps: 7.5
Calories: 230
Speed (MPH): 13.7 Avg / 19.2 Max
Power (Watts): 96 Avg / 205 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 120 Avg / 141 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:24
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 4:19
0.49 mi in 2:51