Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 15, 2024
Time: 22:28
Distance: 3.49 Miles
Laps: 3.5
Calories: 81
Speed (MPH): 9.3 Avg / 12.6 Max
Power (Watts): 43 Avg / 86 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 112 Avg / 157 Max

Laps

1.00 mi in 7:47
1.00 mi in 6:20
1.00 mi in 5:48
0.49 mi in 2:33