Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, May 17, 2024
Time: 31:11
Distance: 3.38 Miles
Laps: 3.4
Calories: 85
Speed (MPH): 6.5 Avg / 8.9 Max
Power (Watts): 23 Avg / 47 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 149 Avg / 192 Max

Laps

1.00 mi in 9:22
1.00 mi in 8:40
1.00 mi in 8:43
0.38 mi in 4:26