Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: jason wilson
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Saturday, May 18, 2024
Time: 44:38
Distance: 11.81 Miles
Completed:
Calories: 560
Speed (MPH): 15.9 Avg / 33.7 Max
Power (Watts): 184 Avg / 530 Max
Cadence (RPM): 51 Avg / 92 Max
Heartrate (BPM): 149 Avg / 163 Max

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