Ironhorse Rush 6.00 mi

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Ride Details

Rider: Tim St. clair
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Sunday, May 19, 2024
Time: 23:27
Distance: 6.56 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 16.8 Avg / 27.1 Max
Power (Watts): 198 Avg / 419 Max
Cadence (RPM): 83 Avg / 109 Max
Heartrate (BPM): 101 Avg / 191 Max

Laps

6.01 mi in 20:03
0.55 mi in 3:24