Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Ward
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, May 19, 2024
Time: 20:08
Distance: 2.42 Miles
Laps: 2.4
Calories: 64
Speed (MPH): 7.2 Avg / 10.0 Max
Power (Watts): 27 Avg / 52 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 102 Avg / 106 Max

Laps

1.00 mi in 7:45
1.00 mi in 8:02
0.42 mi in 4:21

Personal Best

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