Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, May 20, 2024
Time: 40:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 333
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 116 Avg / 224 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 94 Avg / 218 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:23
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 3:46