Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Robert Johnson
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, May 20, 2024
Time: 26:13
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 12.4 Avg / 21.5 Max
Power (Watts): 100 Avg / 229 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 86 Avg / 106 Max

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