Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, May 22, 2024
Time: 30:02
Distance: 7.69 Miles
Laps: 7.7
Calories: 254
Speed (MPH): 15.4 Avg / 17.0 Max
Power (Watts): 117 Avg / 192 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:46
0.69 mi in 2:34