Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Estes
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, May 22, 2024
Time: 1:09:54
Distance: 16.00 Miles
Laps: 16.0
Calories: 451
Speed (MPH): 13.7 Avg / 16.6 Max
Power (Watts): 84 Avg / 144 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 120 Avg / 126 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:21
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:22