Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, May 23, 2024
Time: 36:19
Distance: 9.00 Miles
Laps: 9.0
Calories: 304
Speed (MPH): 14.9 Avg / 17.5 Max
Power (Watts): 120 Avg / 164 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 99 Avg / 126 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 3:59