Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, May 24, 2024
Time: 30:02
Distance: 7.33 Miles
Laps: 7.3
Calories: 231
Speed (MPH): 14.6 Avg / 15.5 Max
Power (Watts): 104 Avg / 156 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:06
0.33 mi in 1:21