Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Cannon
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, May 24, 2024
Time: 17:58
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.4 Avg / 20.2 Max
Power (Watts): 115 Avg / 295 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 173 Avg / 173 Max

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