Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jan Tittel
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, May 24, 2024
Time: 28:04
Distance: 7.01 Miles
Laps: 1.3
Calories: 283
Speed (MPH): 15.0 Avg / 26.8 Max
Power (Watts): 146 Avg / 361 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

5.43 mi in 21:29
1.58 mi in 6:35