Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, May 25, 2024
Time: 16:22
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 18.3 Avg / 21.5 Max
Power (Watts): 197 Avg / 276 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 162 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.