Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, May 28, 2024
Time: 31:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.4 Avg / 11.0 Max
Power (Watts): 42 Avg / 79 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 53 Avg / 133 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:16
1.00 mi in 6:39
1.00 mi in 6:33
1.00 mi in 5:59