Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, May 29, 2024
Time: 30:02
Distance: 7.53 Miles
Laps: 7.5
Calories: 244
Speed (MPH): 15.0 Avg / 16.5 Max
Power (Watts): 111 Avg / 152 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:53
0.53 mi in 2:02