Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, May 29, 2024
Time: 32:19
Distance: 8.69 Miles
Laps: 1.2
Calories: 352
Speed (MPH): 16.1 Avg / 27.0 Max
Power (Watts): 158 Avg / 522 Max
Cadence (RPM): 82 Avg / 116 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

6.98 mi in 25:22
1.71 mi in 6:57