Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, May 29, 2024
Time: 43:46
Distance: 9.00 Miles
Laps: 9.0
Calories: 233
Speed (MPH): 12.3 Avg / 13.7 Max
Power (Watts): 69 Avg / 122 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 61 Avg / 187 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:52
1.00 mi in 4:49