Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: M McNeel
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, May 30, 2024
Time: 29:59
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 14.4 Avg / 22.7 Max
Power (Watts): 144 Avg / 363 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 127 Avg / 184 Max

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