Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Thursday, May 30, 2024
Time: 29:50
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 15.7 Avg / 27.2 Max
Power (Watts): 187 Avg / 447 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 156 Avg / 180 Max

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