Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Meyers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, May 30, 2024
Time: 17:01
Distance: 4.55 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 16.0 Avg / 30.0 Max
Power (Watts): 170 Avg / 533 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:54
0.54 mi in 2:07