Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Estes
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, May 30, 2024
Time: 3:27:28
Distance: 45.00 Miles
Laps: 45.0
Calories: 1,287
Speed (MPH): 13.0 Avg / 18.6 Max
Power (Watts): 79 Avg / 198 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:30
1.00 mi in 4:31
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 5:36
1.00 mi in 4:33
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:59
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:59
1.00 mi in 4:54
1.00 mi in 5:20
1.00 mi in 4:35
1.00 mi in 4:28
1.00 mi in 4:21
1.00 mi in 4:41
1.00 mi in 5:09
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:25
1.00 mi in 4:28
1.00 mi in 4:58
1.00 mi in 4:34
1.00 mi in 4:08
1.00 mi in 4:36
1.00 mi in 4:45
1.00 mi in 4:27
1.00 mi in 4:38
1.00 mi in 4:34
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