Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, May 31, 2024
Time: 28:56
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 16.2 Avg / 30.7 Max
Power (Watts): 191 Avg / 549 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 123 Avg / 168 Max

Ghost

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