Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nae Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Friday, May 31, 2024
Time: 25:01
Distance: 5.49 Miles
Laps: 1.6
Calories: 179
Speed (MPH): 13.2 Avg / 19.3 Max
Power (Watts): 99 Avg / 184 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

3.37 mi in 15:20
2.12 mi in 9:41