Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Wall
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Saturday, June 1, 2024
Time: 31:34
Distance: 7.38 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 123 Avg / 299 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 109 Avg / 187 Max

Laps

6.98 mi in 29:41
0.40 mi in 1:53