Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Saturday, June 1, 2024
Time: 30:24
Distance: 7.01 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 13.8 Avg / 17.1 Max
Power (Watts): 114 Avg / 234 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

6.33 mi in 26:26
0.68 mi in 3:58