Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, June 3, 2024
Time: 29:52
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 16.1 Avg / 18.6 Max
Power (Watts): 131 Avg / 221 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:28