Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, June 3, 2024
Time: 35:28
Distance: 9.00 Miles
Laps: 9.0
Calories: 315
Speed (MPH): 15.2 Avg / 18.9 Max
Power (Watts): 126 Avg / 220 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:13
1.00 mi in 4:19
1.00 mi in 3:46
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 4:06