Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: peter jowaisas
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Monday, June 3, 2024
Time: 28:30
Distance: 6.03 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 12.7 Avg / 24.7 Max
Power (Watts): 111 Avg / 349 Max
Cadence (RPM): 50 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 23:03
0.60 mi in 5:27