Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Ludwick
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Monday, June 3, 2024
Time: 44:50
Distance: 15.00 Miles
Laps: 15.0
Calories: 693
Speed (MPH): 20.1 Avg / 24.6 Max
Power (Watts): 232 Avg / 391 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 119 Avg / 207 Max

Laps

1.00 mi in 2:56
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 3:31
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:51
1.00 mi in 3:30
1.00 mi in 2:52
1.00 mi in 3:03
1.00 mi in 2:49
1.00 mi in 2:36