Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Tuesday, June 4, 2024
Time: 18:06
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.3 Avg / 20.7 Max
Power (Watts): 115 Avg / 178 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 105 Avg / 116 Max

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