Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, June 5, 2024
Time: 30:02
Distance: 7.79 Miles
Laps: 7.8
Calories: 263
Speed (MPH): 15.6 Avg / 17.2 Max
Power (Watts): 121 Avg / 199 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:44
0.79 mi in 2:53