Apple Grinder 7.00 mi

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Ride Details

Rider: Tony Gambino
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Wednesday, June 5, 2024
Time: 21:02
Distance: 7.85 Miles
Laps: 1.1
Calories: 442
Speed (MPH): 22.4 Avg / 33.6 Max
Power (Watts): 336 Avg / 600 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

6.98 mi in 18:49
0.87 mi in 2:13

Personal Best

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