Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Julie Roueche
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, June 5, 2024
Time: 31:30
Distance: 6.52 Miles
Laps: 6.5
Calories: 186
Speed (MPH): 12.4 Avg / 16.8 Max
Power (Watts): 80 Avg / 158 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:19
1.00 mi in 4:07
1.00 mi in 4:40
1.00 mi in 4:16
1.00 mi in 4:32
0.52 mi in 4:29