Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, June 5, 2024
Time: 36:02
Distance: 9.62 Miles
Laps: 1.4
Calories: 349
Speed (MPH): 16.0 Avg / 23.9 Max
Power (Watts): 154 Avg / 311 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

6.98 mi in 26:25
2.64 mi in 9:37