Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, June 5, 2024
Time: 29:30
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 12.2 Avg / 14.8 Max
Power (Watts): 82 Avg / 126 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 109 Avg / 136 Max

Laps

1.00 mi in 4:48
1.00 mi in 5:00
1.00 mi in 4:54
1.00 mi in 4:57
1.00 mi in 5:02
1.00 mi in 4:49