Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, June 6, 2024
Time: 45:33
Distance: 6.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 7.9 Avg / 12.5 Max
Power (Watts): 33 Avg / 103 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 11:31
1.50 mi in 11:24
1.50 mi in 11:14
1.50 mi in 11:24