Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike M
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Thursday, June 6, 2024
Time: 32:03
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.1 Avg / 26.5 Max
Power (Watts): 112 Avg / 410 Max
Cadence (RPM): 67 Avg / 109 Max
Heartrate (BPM): 100 Avg / 114 Max

Ghost

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