Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Friday, June 7, 2024
Time: 28:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.3 Avg / 10.9 Max
Power (Watts): 35 Avg / 61 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

1.00 mi in 7:06
1.00 mi in 7:13
1.00 mi in 7:23
1.00 mi in 7:14