Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, June 12, 2024
Time: 35:55
Distance: 4.74 Miles
Laps: 1.6
Calories: 136
Speed (MPH): 7.9 Avg / 15.0 Max
Power (Watts): 40 Avg / 141 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 22:01
1.83 mi in 13:54