Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, June 13, 2024
Time: 21:37
Distance: 6.01 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 16.7 Avg / 23.9 Max
Power (Watts): 158 Avg / 318 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

5.00 mi in 17:59
1.01 mi in 3:38