Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J R
Team: American Cycle Path (Raleigh, NC)
Date: Saturday, June 15, 2024
Time: 24:29
Distance: 4.60 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 11.3 Avg / 20.2 Max
Power (Watts): 89 Avg / 243 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

4.01 mi in 19:11
0.59 mi in 5:18